While getting a relaxing massage after a long and stressful day might be something we all dream of, most of us simply can’t afford expensive spa treatments each week. Thankfully, tools for giving yourself a wonderful massage at home are readily available on the market, and might make your life that much easier and more enjoyable. To that end, here are some of the best products for relieving muscle knots and pains you simply must try:
ZONGS Roller Massager
A massage ball that rotates a full 360 degrees in order to easily glide over your skin, this handy tool can effortlessly be used all over your body. Made from high-quality resin that won’t get warped or damaged under pressure, this ball massager is an incredibly durable and effective tool. The next time your arms, legs, abs, or any other muscle feels sore, simply rubbing it down with this handheld roller will help to offer immediate relief.
TheraBand Roller Massager
This massage stick is 21 inches long and helps to increase flexibility and prevent delayed onset muscle soreness in a matter of minutes. Similarly, it can improve blood flow and circulation, reduce muscle pain, and even restore your range of motion. As its effects are similar to a deep tissue massage, this tool will allow you to apply as much or as little pressure as your body is asking for, while delivering immediate results as it rolls over painful and uncomfortable spots.
Oarkive Massage Tool
If you wish to target certain trigger points on your body, but tend to find pressing your fingers deep into your muscles quite uncomfortable and painful, this tool can be of great help. Giving you the opportunity to press deep into the muscle, this tissue massage tool will actually protect your fingers, allowing you to push as hard as you wish without injury. Made from heavy-duty plastic, the outside of the tool is also specifically molded to comfortably fit into any grip.
Nekteck Shiatsu Massager
Coming with eight deep-kneading nodes, this shiatsu massager is great for knots and pains in your neck, shoulders, and back. Offering a heating function you could use for additional relief as well, this neck massager is perfect for relaxing tight and overused muscles without much effort. Plus, you can use it in the comfort of your home, at the office, or even during your daily commutes, as each massager also comes with a convenient car adapter.
Vortix Melo Massager
If you want to treat your muscles as the professionals do, investing in this quality handheld massager is a brilliant solution. Being small, lightweight, durable, and easy to use, this massager comes with six different speeds to satisfy any need. Developed to provide quick and precise pain relief by reducing built-up lactic acid and improving blood flow, this wonderful massager also comes with six head attachments that will allow you to reach any muscle on your body, from the neck and back to arms and legs, and even hips and glutes.
TriggerPoint Massage Cane
Coming with an ergonomic handle that makes the tool easy to use whether you are right- or left-handed, this massage cane is great for alleviating pain from any sore spots on your neck, shoulders, and back. As it’s quite compact and lightweight, weighing less than one pound, it’s a perfect option for traveling, as well as being handy for desk workers, athletes, seniors, and anyone else who suffers from muscular pain.
Recoup Cold Roller
Whether you’d like to reduce muscle inflammation, relieve pain, or simply improve circulation and mobility for optimal fitness performance, this cold roller is a brilliant solution. Simply by storing it in a fridge or freezer, this handheld roller will be able to stay cool for up to six hours of cold therapy, as well as being practical and easy to carry. What’s more, you can effortlessly use it on your entire body, including your head and neck.
TheraFlow Foot Massager
Coming with ten separate rollers that move independently, this simple foot massager can easily reach every painful area of your feet as you move them up and down along the massager. Being light and compact, this massager can easily be used both at home and in the office. Aside from boosting circulation and aiding in acupressure therapy, this foot massager also comes with a reflexology chart that provides detailed instructions for first-time users.
ActiveBliss Massage Stones
With these wonderful massage stones, you can make any DIY massage feel more like a trip to a luxurious spa. Coming in a pack of six, including two working stones and four placement stones, this product heats up quickly and retains heat well, as it’s made from natural lava rocks. Being smooth and comfortable to use, these massage stones are great for everything from improving relaxation to building a healthy fitness routine at home.
HEETA Shampoo Brush
Even though it’s often overlooked, massaging your head can have great benefits for your overall health, from relieving stress and reducing tension to alleviating headaches and migraines. The soft yet firm silicone bristles of this shampoo brush can be a great solution, not only for ensuring the hair is thoroughly cleaned, but also for stimulating blood flow to the scalp and massaging the area, all while having a useful handle on the back that makes maneuvering easy.
In case living with muscle pain and discomfort is a common occurrence for you, trying out one of the massagers mentioned above can be a brilliant solution. With such a wide array of at-home massage options available, you will surely be back in optimal condition in no time.
By Mike Johnston