“A diet need not be the undertaking of a lifetime to yield life-changing results”
About Inside Out Wellness
InsideOut Wellness is inspired by the Dr.Zach LaBoube, from the study of the basics for a healthy body improving from the inside out hence, the name InsideOut Wellness and Weight Loss was born.
Dr. Zach is specialized in musculoskeletal injuries and pediatric scoliosis and a Chiropractor and Fellow of the American Society of Acupuncture. He has deep experience in this field and has achieved many successes in helping various people.
So, He is the author of HCG 2.0 – Don’t Starve, Eat Smart, and Lose; A Modern Adaptation of the Traditional HCG Diet.
What is HCG?
Before delving into the concept of HCG 2.0, let’s first take you through what HCG is. HCG (Human Chorionic Gonadotropin) is a type of hormone produced by pregnant women.
According to Wikipedia: Human chorionic gonadotropin (hCG) is a hormone produced by the placenta after implantation. The presence of hCG is detected in some pregnancy tests (HCG pregnancy strip tests). Some cancerous tumors produce this hormone; therefore, elevated levels measured when the patient is not pregnant may lead to a cancer diagnosis and, if high enough, paraneoplastic syndromes, however, it is not known whether this production is a contributing cause or an effect of carcinogenesis. Then The pituitary analog of hCG, known as luteinizing hormone (LH), is produced in the pituitary gland of males and females of all ages.
This hormone makes use of the fat build up in the body of pregnant women to produce energy and reduce hunger.
How HCG Helps in Weight Loss
In the absence of pregnancy, We can administer HCG as a supplement to act on the fat build up accumulated calories in the body. This can only be successful when you cut down on calories intake while taking HCG.
What is HCG 2.0?
When it comes to weight loss, we often imagine a very difficult challenge and not many people can pursuit it. But Since 2013, There was a thing called HCG 2.0. This has become the industry standard for rapid, yet safe and effective weight loss.
If you are new to HCG, Dr. Zach has removed the inadequacies of the conventional HCG diet and replaced them with contemporary weight loss methods – smart weight loss, as he likes to call it.HCG 2.0 uses low carb, keto techniques, in combination with intermittent fasting to provide a program that makes losing 20-30 pounds in 30-40 days easy… almost.
It’s hard to believe, right.
But many people just like you, they only believe after they truly experience it.
Here below are some reviews from users.
How the HCG 2.0 Works
You may be wondering how the HCG 2.0 will make you lose weight without harming the system in any way. So Here below is the information you may need.
- Uses what is known as BMR calculation to calculate the number of calories in your HCG diet.
- So Inspires you to take 15 – 20 grams of lean protein for breakfast.
- Instructs you to take measures like improving your sleep, being on a lean protein, taking low carb snack before bed and taking in the needed protein for cellular regrowth.
- Gives you options on lean proteins.
- Provides a wide range of options on vegetables.
- Advices against the intake of root vegetables like onion, which is very high in carbs.
- Lastly, the HCG 2.0 equip you with strategies to lose weight without going hungry.
HCG DIET FAQ
In This HCG Diet FAQ Video Dr. Zach Discusses HCG 2.0 With Tanya Stewart Esquire Of Fearless Focus Coaching
“There is a tremendous connection between the mind, the body, and the spirit – you cannot be right in one if wrong in another. And while it’s often large, life-changing events that set us OFF course with our health and well-being, it’s often small events like the simple purchase of my book that can right the ship and set you back ON course. Don’t let this momentum slip away. I tell my pain management patients on a daily basis that only YOU can feel your pain, and only YOU can take the steps necessary to remedy it.”Dr Zach